Welcome to Jotindi: Journey to the inner Divine. This isn't just a podcast — it’s a sacred portal to the life you’ve always dreamed of....

Recently I've had the pleasure of guest posting on my friend Michele Ackerman's fitness blog. Here is an excerpt, for the full article...

Choosing the way of love and light isn’t always easy. Your ego will fight you on it, and your old patterns will try to draw you back into the darkness. Your mind will challenge you constantly to see if this is what you truly want.

Ever feel like, "I don’t know what I am doing with my life!" Well, that’s normal after a huge life upheaval. Everything is different,...

Dear Perfectionists, You don't have to be perfect. I know that it seems like you do. But the truth is, you don't....

Before we jump into how to be a badass Let's talk about what it means to be a badass. When I think of all the things that make me a...

Today we talk about abuse. What it is, how to spot it, what to do if you're caught in it.

We know from the Universal Law of Cause and Effect that our external world is just a reflection of what is going on inside of us. Beauty is

Everyone loves a good transformation story. When I was a fitness coach it was easy to show you a before/after photo and you could plainly...

My mom came to visit recently and while she was here she pointed out something about me that I never realized before. Once she said it I...

Have you ever said "I have an issue with that!" Or, "I have a problem with that!" We all have at some point. But let's take a look at...

Do you feel overwhelmed or like you're always failing? I know what its like to feel like you're never good enough, or like if you could...

Stop letting society dictate how you live your life! You've been told over and over that depression is a life-long condition. You have a...

As a legal precaution, I must tell you that coaching is not intended to diagnose or treat any medical conditions. If you suspect you may...

We tell ourselves lies all the time. Since we believe them, we also expect others to believe them. Once in a while someone comes along...